The lead track from the EP Infusion by Enongo Lumumba-Kasongo, aka Sammus, is quite a stark and honest discussion of her mental health issues since her last album came out in 2014. It's the unpreparedness for stardom that fogged her up after the success of Another M which stands out. There's no handbook, no self-help books. But as she says in the song, the fog eventually clears.
Also, it's a cracking tune.

Get Infusion from Sammus's bandcamp page. Find her @sammusmusic